EAT CLEAN, TRAIN DIRTY

Sport Bra: Nike / Pants: Nike / Fitness gloves: Nike / Shoes: Nike Free 5.0 / Headphones: Beats by Dr.Dre
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WORKOUT MOTIVATION

I know how hard it is to not have the motivation to get yourself to the gym or to any type of sport. One year ago, I was living a pretty sedentary life and would never exercice simply because I found it boring or thought it was useless. Then, I realized that I was harming my health and my body…
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SMOOTHIE ATTACK 

You have probably all heard about the smoothie trend going on. However this is not another stupid and useless trend, it’s actually on the contrary a very intelligent and healthy trend. I drink smoothies everyday and enjoy them because they are so beneficial to my health. There’s this famous phrase issued by the health department “eat 5 vegetables and fruits a day”, well…
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HOW TO EAT HEALTHY WHILST IN LONDON

I just came back from a quick trip to London and had the opportunity to eat in many yummy restaurants that I thought I would share. As a vegetarian, London is my paradise because there are so many vegan restaurants and vegan options in normal restaurants. It is a breath of fresh air since there are only two vegetarian restaurants…
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